Buggy Buddies for Ukrainian families living in Galway City
Buggy Buddies (for parents, toddlers and infants ages 0 - 5 years)
Starts: To be confirmed
Course Dates: To be confirmed
Location: To be confirmed
What is ‘’Buggy Buddies''?
Buggy Buddies is a six week physical activity programme for parents, childminders, grandparents etc., to take part in with their little ones.
The 1 hour sessions consists of approx. 40 minutes of cardio exercises and 20 minutes of exercises that aim to improve strength and increase overall fitness. This includes walking/jogging and a variety of full body exercises. The programme offers a huge range of activities, which caters for all fitness levels and allows participants to work at an intensity which is appropriate to them. It is also a great way to get out and meet other parents in an environment which is safe and fun for both parent and baby/toddler!
To express your interest in participating, please visit https://www.galwaycity.ie/UkrainianWellbeing
This programme is funded through the Department of Health Ukrainian Refugee Health and Wellbeing Support