Compassion For Your Mental Health - AMACH! LGBT Galway
AMACH! LGBT Galway are hosting psycho-educational workshops to build the capacity of members of the LGBT+ community to cope with the discrimination, isolation and harassment that they experience and, as a result, poor mental health outcomes.
The workshops will offer a space for participants to learn about and discuss well-being issues; to reflect on difficulties that might be affecting their well-being and to practice some psychological coping techniques.
When? Wednesdays, 7pm-8pm, starting Wednesday 4th November
Duration? 6 weeks
Where? Online via Zoom
The workshops will be facilitated by Dr. Ger McNamara. Ger is a Clinical Psychologist working in adult mental health. She has a special interest in LGBTQ+ affirmative therapy, both in clinical practice and research.
For further details and to register, please contact: coordinatoramachgalway@gmail.com
